New coach video taped me swimming. I thought I looked good. His critique of my swimming was not quite as kind. Half Ironman here I come.

The Nepal Racers

Visit the Facebook Page: facebook.com/manaslutrailrace

Lil, Daniel, and Kevin delayed in Istanbul “How many drinks have they had?”

OKC BMFs coming out in bikinis for the 4 year anniversary! Hot damn they were good. I told Katie that I think Blake should be the dance captain for that bar. They were better then the girls last night.

Such a fun night. Thanks to the incredible staff for doing such a good job on the party and red bull for taking is out to dinner!

I am sitting at the airport with a head ache that rivals the Memphis anniversary. These anniversaries are killing me.

Today I should be receiving a video from Tommy declaring me the official winner of our anniversary contest. I will post it when I received it.

Below are some resources on helping with the relief efforts in Oklahoma.

If you are within the disaster region or searching for a missing relative, please register with Red Cross Safe & Well.

Mobile phone: Donate $10 to the Red Cross by texting REDCROSS to 90999 (to give $25, text DONATE to the same number) or donate $10 the Salvation Army by texting STORM to 80888. You may also donate to Feed the Children, text DISASTER to 80888.

Online:
Red Cross: www.redcross.org
Salvation Army: www.salvationarmyusa.org
United Way: www.unitedwayOKC.org
Operation USA: www.opusa.org
Regional Food Bank: www.regionalfoodbank.org

Call:
1-800-SAL-ARMY
1-800-RED CROSS

For Animals:

Donate funds: Search Dog Foundation

Donate food and supplies:
Oklahoma City Animal Shelter
Pet Food Pantry of Oklahoma City
Central Oklahoma Humane Society

For more information, see VetStreet.com.

The food has been excellent. The people so warm and kind. In our hotel room the toilet seats were warm. I even had Starbucks close by. But today I was horrified when I entered the bathroom at Shiadome station. The toilet was directly on the floor. I had heard of this but today was my first encounter with the low toilet. Do you know how low you have to squat not to splatter pee? Answer: pretty darn low.

Headed home. We are at the airport. Currently it is 10:42 pm Thursday night in Japan.

Lee, our interpreter and myself at the the Tokyo Franchise Show

We love you!

Video by Perceptions Studios LLC

Video by Perceptions Studios LLC

The Anniversary Party is well under way! If you are in NYC, join us. Otherwise, keep visiting coyoteuglysaloon.com for video updates all evening!

Video by Perceptions Studios LLC

Alena regional manager in Russia. She likes her beer! She is the Russian clone of Daniel. Drinks, curses, and drinks again.

In my 3 visits to Russia today was the first time I have seen blue sky. Of course I took this picture from the plane as I go home. Lol

The girls in Kazan performed a traditional dance for me. Of course right after this dance they slipped on their Coyote wear and rocked out.

I went into this chic hair salon asking to dye my hair to look like this particular Penelope Cruz picture. Well she must of been color blind because I walked out looking like this other photo. I very rarely freak about my hair, on the theory that it will grow out. Well I freaked this time. I had to go back and get it fixed.

I am visiting Trey in Lafayette Louisiana. The whole town is freaky. The people here act and dress like they are in Beverly Hills. Really? Does Jennifer Anniston and Kim Kardashian secretly live here? Is this the Palm Springs of Louisiana? Just imagine Housewives of …. Then add on the Hillbilly hand fishing accent.