Due to COVID-19 and in accordance with governmental orders, many locations are closed at this time. Please check with your local bar.

Lil Spill

February 25, 2013

Thank you sweet universe for my pain being minimal to what I was expecting today. I can’t walk up or down stairs but it seems to be isolated to just my quads so I am thankful that I am not in the full body pain I was expecting. A few of my coworkers waited about 3 hours post race to invite me to be on the Coyote Ugly Tough Mudder team. ” How the hell do I train for that? and do I want to?”
As you can tell by my time, I am not fast . Will I slow the team down? I can’t think about this until I forget the pain and soreness I have been in for the last 24 hours. Good news is that my broken sesamoid bone didn’t cause any major problems. No crutches this time!!!
My son’s dog had what I thought was a seizure this morning. We had to rush him to the vet. It was scary to watch . The concern in my son’s eyes was sad to see. The vet doesn’t think it was a seizure but perhaps a muscle spasm that come from a heart issue or a remote chance of lead poisoning. We will see.
4 pm massage appointment. It was hard to get. It seems as if the Rock and Roll 1/2 and full marathoners have all called for the same service. Thank god my friend knew someone and I was able to weasel into an appointment

One comment

  1. Hey Liliana, Just a few tips to reduce soreness is to continue to drink lots of water (stay hydrated) and continue to stretch and or go for a light jog/brisk walk. What your trying to accomplish is breaking up the latic acid in the muscles. The massage will help too. Also I work at your Milwaukee location and have to say I love my job as security. I hope you start feeling better.

Comments are closed.

Please read our Terms & Conditions and Privacy Policy.

Past Lil Spills



Get our free monthly newsletter!

 I agree that I am 21 or older.