Lil Spill

November 21, 2014

This is the conversation between Jeremy and myself.
Jeremy :I ran today and swam
Me: I ran hill repeats and elliptical
Jeremy: Cutting carbs
Me: Need some carbs to have fuel
Jeremy : Please tell me Wine isn’t part of the carb cutting
Me: That’s only for obese people. People like you and me need wine to be nice to others. It makes us better people.

I got an invitation to Richard Branson’s Neckar Island for a seminar. What’s the catch?

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Michael mallon

Be careful he sounds like a wanker...


If one likes wine, Pinor Noir has a relatively low level of carbs, only 3.4 grams per glass. I suggest Marcassin as a fine choice.


Firstly, a fine example of communications between people who know what they are talking about. 90% of that conversation is missing. Regarding Richard Bramton. Good opportunity Liliana to have the first bar in space. Maybe the catch is you?