The cycle is spinning out of control! Exercise, eat, exercise, eat. God damn Harry and David presents. The holidays are killing me. Urgh. A crossfit friend said ” it’s very hard to eat a semi nutritious meal during the holidays.” ” dude your body is somewhere between Channing Tatum and Michael Phelps. Gain a few pounds so the rest of us feel good!”
Is grabbing a glass of wine to curtail the sweets bad? Urgh


By Liliana Lovell,
Coyote Ugly Saloon Founder
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Wednesday, December 26, 2012
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