By Liliana Lovell,
Coyote Ugly Saloon Founder

Read Lil's story here...

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    Wednesday, June 25, 2014

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    I have gotten so many compliments on my Oklahoma anniversary shirt. Great design.
    So , like the idiot I have been known to be, I signed up a few months ago for the SD international triathlon . It’s coming up on Sunday and I am completely unprepared. I have never swam 1000 meters in open water. I bought a new bike and I am not 100% sure how to gear down into easier gears for hills. And since I am deathly afraid of traffic I won’t practice . I can’t run more then 2 miles without my hip and leg hurting. This is going to stink. Both Mac and Dinesti are trying to get out of it. I can’t get out of it because my trainer from New Orleans is flying in. I am totally screwed. Plus I have gained weight here. Urgh key West is starting to pick up their numbers . Excellent. NY’s numbers are god awful right now. We made the decision to redo the bar , which cost a ton of money, and now the numbers are down . Urgh . I need to get my fat ass on the damn bike today . I swear that the Nepal race just killed my body and I haven’t recovered. Yoga years are approaching

    Monday, June 23, 2014

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    Monday, June 23, 2014

    Bam excellent 5 year anniversary party. Amber set up bands playing all day . And every band was incredible . Good job to the OKC staff.
    Funny to have so many of the Austin staff there. It’s a 6 hour drive from Austin to Oklahoma City. I was riveted by Lacey last night. She wore an all leather outfit and she was extremely captivating on the bar . They have a really pretty upbeat staff. The BMF at the front door didn’t know us and we had to convince him to let us in. I enjoy that sometimes.
    Going back home .

    Sunday, June 22, 2014

    Lizzie and Amber told me to stay at the Aloft hotel in OKC. I didn’t arrive at hotel til after midnight. Oh god awful . Even my gold Starwood status did not get me a quiet room. I could here the band/DJ til 2 am. I am exhausted . I went searching the hotel for the gym this morning . Finally I went to the lobby and asked. ” miss the signs are very clear , they say RC”. Did I miss something? Why would RC signify gym or fitness center. ?” ” miss it stands for recharge.”. Really I am supposed to know that recharge means F gym?” Honestly I had seen a sign saying recharge I thought it was the business center and you could charge your phone . Then our brunch that was supposed to be 9 people ended up being Chantel and myself . We waited and waited. Lol. Ok heading to the bar in the next two hours. Amber put a ton of working into this. Going to be fun!
    Yes I did FaceTime Chantel to try and figure out how the headboard stores the iron . She’s obviously as dumb as me.

    Friday, June 20, 2014

    Pretty incredible legacy. http://gma.yahoo.com/kevlar-inventor-stephanie-kwolek-dead-90-153315187–abc-news-topstories.html
    Heading to Oklahoma City tomorrow for Sunday’s anniversary. Fun!
    NYC had a horrible night! Need to get those numbers back up.Let’s not even speak about New Orleans. Miserable.
    My gratitude today goes out to Daniel for bugging me to the point where I finally had to book my ticket for our meetings! He is doing his job. Even if that means pressuring me. ” Did you really have to book my hotel?” No doubt it’s god awful. No gym, in the ghetto. Ok well he’s running with me in the morning . ” get your fat ass in gear Daniel! No gym means you are my personal trainer. “

    Thursday, June 19, 2014

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    Tuesday, June 17, 2014

    My poor friends know what they are getting into when they visit me.
    The video is Leslie with me at Samurai Pie then I made us workout afterwards.

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    Sunday, June 15, 2014

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    My dinner; Samurai Pie gluten free pizza with olives and green peppers . Went great with the wine . Jackson helped out today at Samurai Pie. He loved it.
    Bam Rot Rally going strong also a nice upswing in Key West. My friend Leslie is coming in town tomorrow . I told Juliana from the San Diego bar to prepare for a wild night. Her response ” great it’s my friend’s 21 birthday .rhe young and the old partying together .

    Thursday, June 12, 2014

    I met this guy last night. He said “She’s very bright.” The long stemmed glass of wine creates the illusion of intelligence.
    Dr. John Kitchin quit a medical career to pursue his passion: skating along the boardwalk of San Diego’s Pacific Beach. He calls himself “Slomo.”

    http://www.nytimes.com/2014/04/01/opinion/slomo.html

    Wednesday, June 11, 2014

    Fanfare going into Rot Rally. I love when the bars are busy.Let’s go Austin!
    Today I got an email from NYNY talking about having a Coyote Ugly is 21 party. I think it will be August 21st. ” Lil do you mind doing a photoshoot.” Ok well that involves a juice fast and hair dye. I have two months to pretty up.
    I feel like I am out of the loop. I love my new home but I haven’t found my routine yet. I need to kick myself into gear!

    Friday, June 6, 2014

    Bam Nashville hitting fanfare! Best week of the year . ” hope you guys crush last year’s numbers.”
    I officially live in paradise . It’s beautiful every day and every day we do something outside, run , hike, kayak. I understand why people love it in San Diego. Paradise only has 3 downsides . 1. It’s very dry here. I will be pissed if I get wrinkles . 2. Nobody eats. I have been out to dinner three times . The men order an appetizer as their entre.” Really? I am f starving. How the hell did I gain 3 lbs?” 3, plane flight fares are very expensive out of this airport. Those are my 3 gripes. But a truly beautiful city !

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